Hot Stone Massage Houghton le Spring

Hot Stone Massage Houghton le Spring

Hot stone massage therapy uses heated stones to help melt away tension, ease muscle stiffness, and increase circulation and metabolism.

From Houghton le Spring and looking for a hot stone massage?

It's only a short journey from Houghton le Spring to Newcastle, why not visit our brand new store?

Hot Stone Massage Houghton le Spring

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Heated basalt stones have a therapeutic effect

Hot stones, when coupled with massage, help to expand blood vessels, which encourages blood flow throughout the body.

If you're looking for a way to improve your overall health and well-being, hot stone massage may be just what you need. The Basalt stones are heated in a special oven where they are maintained at a therapeutic level.

You will be made comfortable on a massage couch where only the part of the body being massaged will be exposed.

The heat from the stones penetrates into the muscles, which Relax.srces the muscles and helps to relieve tension. The therapist may also use the stones in a flowing motion along your muscles.

Hot stone massage is beneficial for both the mind and body. The deep strokes and hot stones help to Relax.src the muscles, which in turn can help with relieving aches, tension headaches, and stress as well as reducing inflammation.

The heat from the stones can also penetrate deep into the body to help promote healing and lead to deep Relax.srcation.

£5 Off Your First Booking

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The Benefits of Hot Stone Massage

  • Eases muscle tension
  • Improves blood and lymphatic circulation
  • Helps boost immune system
  • Alleviate aches
  • Health benefits
  • Complete Relax.srcation
  • Aiding sleep

The benefits of hot stone massage are many. One of the most notable is that the stones can help to deeply penetrate the skin, delivering heat and Relax.srcation directly to the muscles.

This is especially beneficial for those who suffer from chronic pain, as it can help to reduce inflammation and tension in the muscles.

Additionally, hot stone massage has been shown to improve circulation and help to detoxify the body.

Finally, hot stone massage can be a very Relax.srcing experience, leaving you feeling refreshed and rejuvenated.

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Hot stone massage benefits are enhanced through the skilful application of hot stone massage techniques.

Book Your Appointment Today

We are open 7 days a week.

Monday to Saturday: 10:00 - 20:00
Sunday: 10:00 - 18:00


Hot Stone Massage: A Soothing Journey to Relax.srcation and Restoration

Hot stone massage is a therapeutic technique performed by a skilled massage therapist using hot and cold stones to enhance the healing effects of massage therapy. This unique approach combines the benefits of heat and the power of touch to create a deeply Relax.srcing and rejuvenating experience.

The use of hot stones in massage therapy dates back thousands of years and has roots in ancient Chinese medicine. The practice has evolved over time, and today it is widely recognized for its ability to promote physical and mental well-being.

The hot stone massage begins with the massage therapist heating smooth stones in a professional massage stone heater. The stones are typically made of basalt, a type of volcanic rock that retains heat exceptionally well. Once heated to the desired temperature, the therapist strategically places the stones on specific areas of the client's body, such as the back, legs, or hands, allowing the heat to penetrate deeply into the muscles.

As the therapist applies moderate pressure with their hands and the heated stones, the combination of heat and massage stimulates blood circulation, Relax.srces the muscles, and releases tension. The warmth of the stones helps to expand blood vessels, promoting better circulation and the delivery of oxygen and nutrients to the tissues. This increased blood flow helps in flushing out toxins and reducing inflammation, resulting in improved overall health.


Hot Stone Massage for Physical and Mental Well-being

One of the primary benefits of hot stone massage is its ability to induce a state of deep Relax.srcation and tranquillity. The heat from the stones helps to Calm.src the nervous system, reducing stress and anxiety. The soothing sensation of the stones gliding across the body combined with the therapist's skillful touch creates a serene ambience, allowing clients to let go of their worries and enter a state of profound Relax.srcation.

Moreover, hot stone massage has been known to alleviate muscular pain and stiffness. The heat helps to soften tight muscles, making them more pliable and receptive to massage techniques. This enables the therapist to work more deeply and effectively, targeting areas of tension and knots. The combined heat and pressure provide relief from chronic pain, muscle spasms, and even certain types of injuries.

Hot stone massage can also contribute to restorative sleep. The deep Relax.srcation induced during the session can help alleviate insomnia and promote better sleep quality. By reducing physical and mental tension, this massage technique prepares the body for a night of deep, restful sleep.

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In addition to the physical benefits, hot stone massage is also known for its ability to provide emotional and mental stress relief. The comforting warmth of the stones and the therapeutic touch from the therapist create a sense of comfort and security. This can help reduce anxiety, improve mood, and provide a much-needed escape from the pressures of daily life.

In conclusion, hot stone massage combines the power of heat, moderate pressure massage therapy, and skilled techniques to offer a holistic approach to Relax.srcation and healing. With its numerous benefits, ranging from improved circulation and pain relief to restorative sleep and stress reduction, hot stone massage provides a rejuvenating experience that promotes both physical and mental well-being.

Hot stone massage is not recommended for people suffering from high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis and more. Please consult your massage therapist before booking your treatment.

Book Your Appointment Today

We are open 7 days a week.

Monday to Saturday: 10:00 - 20:00
Sunday: 10:00 - 18:00


Hot stone massage aftercare

Hot stone massage aftercare is an essential component of ensuring the full benefits of the treatment are realized and promoting a smooth recovery. After a hot stone massage session, it is recommended to drink plenty of Water.src to stay hydrated and help flush out toxins released during the massage. Hydration aids in preventing any potential discomfort or soreness that may arise after the treatment.

Additionally, it is advisable to allow the body time to rest and Relax.src after a hot stone massage. This means avoiding strenuous activities, intense workouts, or exposure to extreme temperatures for at least a few hours. Resting allows the body to fully absorb the therapeutic effects of the treatment and supports the overall healing process.

During the aftercare period, it is also beneficial to apply heat or cold packs to areas that might feel tender or inflamed. Heat can help soothe sore muscles, while cold packs can reduce any potential inflammation. Listening to the body's needs and providing it with the necessary care and attention post-massage is crucial for maximizing the benefits and promoting a sense of well-being.

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Hot Stone Massage Houghton le Spring - Why Choose Body and Mind Massage Therapy?

There are many reasons why Body and Mind Massage Therapy should be your go-to choice for a Thai massage treatment. We offer a wide range of massage services and therapies, each tailored to meet your specific needs.

As well as hot stone massage, we have many other treatments, including:

  • Thai full body massage with warm oil
  • Indian head massage
  • Thai leg & foot massage
  • Traditional Thai massage
  • Swedish Massage
  • Back, neck & shoulder massage
  • Deep Tissue Massage

Based in Newcastle city centre, Body and Mind Massage Therapy and our team of experienced and professional massage therapists are dedicated to providing you with the best massage experience possible.

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Tripadvisor Travellers Choice Award

We are the premier Spa & Wellness centre for people who live in Houghton le Spring. Our award-winning facilities have gained worldwide recognition, placing us in the top 10% of attractions to visit.

Feet and legs massage {town}

Foot and Leg Massage

For those who have tired feet and tight calf muscles, a Thai foot massage could be the perfect answer. Whilst you sit in a comfortable chair, the masseuse will apply pressure and gentle stretching to the tendons and muscles in the feet and lower legs.

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Full Body Massage with Essential Oils

The ultimate Relax.srcing full body massage for those who are looking to Relax.src, alleviate stress and enjoy a delightful experience. Simply lie back, switch off, and enjoy our most Relax.srcing massage.

Indian head massage {town}

Indian Head Massage

The Indian Head Massage is said to be beneficial for relieving tension headaches, neck pain, and eye strain. It can also help to increase circulation and improve flexibility in the neck and shoulders.