The body and mind massage blog
Foot and leg massages are a great way to relieve tension and stress in the feet and legs.
Tired or aching feet can be rejuvenated with a foot massage, whilst tight calf muscles can be relaxed with a leg massage.
At Body and Mind Massage Therapy, we offer professional Thai foot and leg massages that will leave you feeling refreshed and invigorated.
Our skilled therapists use ancient wisdom and knowledge to provide an authentic Thai massage experience.
A Thai foot massage is a type of massage that focuses on the feet and lower legs. Foot massage is a popular massage therapy in Thailand, and it has many benefits.
If you are looking for relief from tension and stress in your feet and legs, or if you want to relax your tight calf muscles, then a Thai foot massage is the perfect solution for you.
There is no wrong time to get a foot or leg massage. However, some times may be more ideal than others.
For example, if you have just finished a long day of work or exercise, getting a foot or leg massage can help to relieve any tension or soreness that you may be feeling.
If you are planning on going out for the evening, a foot or leg massage can help to relax you and prepare you for a night of fun. Whenever you need a foot or leg massage, our team is here to help!
When you visit a foot or leg massage therapist, you can expect to be asked to remove your shoes and socks. The therapist will then ask you to sit in a comfortable chair and will start massaging your feet and legs.
The therapist will focus on the feet and lower legs, applying pressure and stretching to the muscles and tendons. The massage is meant to be relaxing and rejuvenating, and can help to relieve tension and fatigue in the feet and legs.
If you have tired feet or tight calf muscles, a Thai foot massage could be the perfect solution.
At Body and Mind Massage Therapy, we offer professional foot and leg massages in our Newcastle upon Tyne studio. Book now and experience the benefits – including the health benefits – for yourself!
If you’re heading to a foot or leg massage appointment, it’s important to wear something that feels comfortable, and that will allow the massage therapist to access the area that needs treatment.
Tight jeans and skirts are not ideal, as they will restrict movement.
You’ll likely be sitting in a chair for the duration of your treatment, so choose something that will be easy to move around in.
A loose-fitting top and light cotton trousers or a tracksuit are perfect.
It’s also a good idea to avoid wearing any jewellery that might get in the way.
If you have any injuries or areas that need special attention, please let your therapist know before you begin your treatment.
The cost of foot and leg massage varies depending on the length of the massage.
30 minutes – £25
60 minutes – £45
90 minutes – £65.
If you are looking for a relaxing and rejuvenating foot or leg massage, our team is here to help.
We offer professional foot and leg massages in our Newcastle upon Tyne studio, and we would be happy to book you an appointment today!
Foot and leg massages are a great way to relieve tension and stress in the feet and legs. They can also help to relax tight calf muscles, increase circulation in the feet and lower legs, relieve pain and discomfort in the feet and legs, improve flexibility in the feet and lower legs, and improve sense of well-being.
If you have just finished a long day of work or exercise, getting a foot or leg massage can help to relieve any tension or soreness that you may be feeling.
If you are planning on going out for the evening, a foot or leg massage can help to relax you and prepare you for a night of fun.
Whenever you need a foot or leg massage, our team is here for you!
So, what are you waiting for? Book your appointment directly through our website today!
So, now you know more about the benefits of foot massage and leg massage…. but our services don’t end there!
We offer a whole range of Thai massage treatments, including the following:-
Using massage oil, we apply pressure firmly to skin and muscle tissue, although we can apply less pressure if you wish.
For pregnant women between 16-36 weeks of pregnancy.
The masseuse will manipulate your muscles and joints through stretching and application of pressure to deep tissue. No oil is used for this treatment.
We are sure that we have the ideal treatment for you!
Visit our treatment page today to see our full range.
Thai massage has a wide range of benefits, including if you have health problems.
Improved circulation, relief from joint pain and chronic pain, and loosening of tight muscles are just a few of the ways our treatments can be beneficial for a number of health conditions.