Body and Mind Massage Newcastle

How Thai Massage Can Improve Your Wellbeing

The body and mind massage blog

How Thai Massage Can Improve Your Wellbeing

If you’re looking for a way to improve your wellbeing, Thai massage is the perfect option.

The Body and Mind Combined Thai Massage, for instance, is a popular choice that combines a unique blend of Thai traditional deep tissue massage and hot stone massage.

The treatment is performed on a massage table and features some basic stretches, as well as more focus on problem areas of your body, or areas where you feel you need it the most.

The hot stones are used to relax your muscles and provide a truly blissful experience throughout your whole body.


thai massage newcastle
Unwind with a relaxing Thai Massage

What is Thai massage?

Traditional Thai massage is an ancient massage technique that utilizes pressure to specific points of the body, as well as stretching techniques.

It is said Thai Massage is one of the oldest forms of massage, and it incorporates yoga-like stretches and yoga-like movements along with assisted stretching into the massage work.

A Thai massage is said to improve circulation, relieve stress, and promote relaxation.

Thai traditional massage is a popular choice for those who are looking for a way to improve their wellbeing, as the benefits of Thai massage are many, for both body and mind.

The Benefits of Thai Massage

  • Improved circulation
  • Relaxation and Reduced stress
  • Better sleep quality
  • Relief from joint pain and chronic pain
  • Loosens tight muscles
  • Reduces inflammation
  • Stimulates internal organs
  • Improves overall well being


thai massage newcastle

Ease your aches and pains with a Thai massage. Beneficial for a number of health conditions – from migraine headaches and lower back problems to depleted energy levels.

How Thai Massage Can Improve Your Wellbeing

If you are looking for a way to improve your wellbeing, Traditional Thai massage is a great place to start.

This unique form of massage incorporates stretching and pressure techniques, making it an ideal choice for those who are looking for a way to reduce stress, benefit the circulatory system, and promote relaxation.

Additionally, many people have noticed that traditional Thai massage reduced chronic pain, provided relief from tight muscles, and helped improve athletic performance.

If you’re looking for an all-around massage that can improve your wellbeing, Thai massage is the perfect choice for you.

thai massage newcastle


Complete relaxation!

The Different Techniques Used in Thai Massage

Traditional Thai massage is a type of massage that involves applying pressure and stretching motions.

The therapist will use their hands, elbows, knees, and feet to move you into different positions. Thai massage is a more vigorous type of massage that is known to improve flexibility and circulation. It can also help to relieve muscle tension and pain.

What to Expect From Your Thai Massage Treatment

When you go in for your Thai massage session, you can expect to be treated like a king or queen!

Thai Traditional massage is all about making the recipient feel as good as possible. Our qualified Thai massage therapist will use their hands, elbows, and feet to knead and press the muscles in your body.

They will also use a variety of stretches to help open up your body and improve your flexibility.

The Thai massage experience is not like any other type of massage you may have had before. It is a unique and intense experience that is sure to leave you feeling relaxed and rejuvenated.


thai massage newcastle

A Touch of Thailand…in the heart of Newcastle!

Tips for Getting the Most Out of Your Thai Massage Therapy Session

When you go in for your Thai massage treatment, there are a few things that you can do to make sure that you get the most out of your massage session.

Here are a few tips:

Arrive early

This will give you time to relax and prepare for your massage.

Communicate with your Thai massage therapist

Let them know if you are in pain or if you need them to focus on a specific area of your body. As with all other forms of movement therapies, there may be certain positions that you find uncomfortable. If this is the case, just let us know!

Relax and enjoy

The best way to get the most out of your Thai massage is to relax on our traditional thai massage table and let the massage therapist work their magic.

Drink plenty of water

This will help to flush out toxins that are released during the massage.

Schedule regular Thai massage treatments

This will help to maintain the benefits of thai massage and improve your overall wellbeing.

About Body and Mind Thai Massage Therapy

We are Body & Mind Massage Therapy, a licensed massage therapist studio located in the heart of Newcastle Upon Tyne. Our Thai massage therapists are highly skilled and experienced in providing authentic thai massages, starting from as little as £25.

Our Thai massage studio offers a range of traditional Thai massage services, including Full Body Oil Massage, Hot Stone Massage, Thai Leg or foot massage and Couples Thai Massage. We also offer a variety of other massages and treatments, such as Swedish Massage, Sports Massage and pregnant women can treat themselves to a Pregnancy Massage.

We pride ourselves on being the number one Thai Massage Practitioners in Newcastle, providing the highest quality thai massage services available in Newcastle Upon Tyne, and our thai massage therapists are dedicated to ensuring that each and every client leaves our studio feeling the full benefits of Thai Massage – relaxed, refreshed, and rejuvenated.

body and mind massage newcastle


Bringing Southern Asia to the Northeast of England!

The Best Thai Massage in Newcastle

As a fully licensed Thai Massage practitioner, all of our masseuses are qualified to UK standards, and our massage techniques originate in the world famous Wat Po Temple Massage School in Thailand, considered by many Thai Massage practitioners to be the home of Thai Massage.

If you’re looking for an authentic thai massage experience in Newcastle Upon Tyne, look no further than Body & Mind Massage Therapy.

Visit our Treatments Page today to book a Thai massage session with one of our skilled and experienced Thai massage therapists. Whether it’s a traditional massage, Swedish massage, or one of our Body and Mind Special Packages – which last two hours – we are sure you will feel immediate, and lasting, effects after a visit to Body and Mind!

Award Winning Thai Massage!

Body and Mind Massage have once again been awarded the TripAdvisor Travellers Choice award!

Tripadvisor travellers choice award


What is Travellers’ Choice?

Tripadvisor gives a Travellers’ Choice award to accommodations, attractions and restaurants that consistently earn great reviews from travellers and are ranked within the top 10% of properties on Tripadvisor.

We are the Number One Choice!

As well as being in the TripAdvisor top 10% of attractions worldwide, we are also rated #1 of 35 in Spas and Wellness in Newcastle Upon Tyne!

Don’t Just Take Our Word for it!

Take a look at our reviews on TripAdvisor to see what our hundreds of satisfied cutomers are saying about us.

We are Here to Help!

Not sure of the difference between Thai and Swedish massage?

Not sure if you should avoid Thai massage – or even avoid massage altogether – due to an underlying health condition or health conditions?

Feel free to get in touch and we will answer your questions!

Book your Thai Massage treatment today!

Thai massage is a unique form of massage that incorporates stretching and pressure techniques, making it an ideal choice for those who are looking for a way to reduce stress, improve circulation, and promote relaxation. Additionally, thai massage has been shown to provide relief from chronic pain, loosen tight muscles, and stimulate the internal organs. If you’re looking for an all-around massage that can improve your body, mind and overall wellbeing, thai massage is the perfect choice for you.